Runners, I cannot even begin to tell you how excited I am for today’s episode. I am joined by the one and only Jayne Williams, author of Slow Fat Triathlete and literally the human being that, if it were not for her writing that book, I wouldn’t have done my first triathlon, my first half-marathon, […]

We’re diving into an important topic today: menopause. Specifically, we’re talking all things fueling your body through menopause. I have the perfect guest to discuss this subject, and since we met during our Advanced Certification in Feminist Coaching, you can expect an appropriate amount of feminist ranting too. Elizabeth Sherman is a health coach for […]

Have you spent years, maybe even decades giving into the lure of dieting, and yet, you still can’t seem to lose weight and keep it off? Are you spending your days hating life, starving, feeling miserable, and exhausted from over-exercising? My guest this week is badass anti-diet coach and close personal friend of mine, Jen […]

This week, I’m introducing you to a very special guest. This person helped me write three books. I mean they literally would not exist without her. So, if you love my books, you’re going to love this episode. Angela Lauria is a book coach. She is the CEO of the Author Incubator, a good friend […]