My guest this week is an incredible woman. Louise Green is an author, influencer, and award-winning size-inclusive fitness trainer who has been changing the narrative of our fitness culture since 2007. You might know her as the founder of the brand and app, Big Fit Girl, she’s published two books, and she writes a monthly […]

Race planning is probably up there as one of my most favorite things to talk about. So many people think it’s just about picking a race, picking a training plan, and starting. But the truth is there’s so much more to it than that.  If you’re anything like me, you’ve probably picked a training plan […]

This week, you’re hearing from another fabulous Not Your Average Runner Ambassador, Rebecca Wallenfelsz. She’s got a running background that I know so many of you are going to resonate with, and her stories are going to have you both laughing and in awe of her candidness and mental fortitude.  Rebecca and I just came […]

My guest this week is definitely Not Your Average Runner. Dean Karnazes is an iconic superhuman endurance runner as well as a two-time New York Times Bestseller. His accomplishments, among countless others, include running 135 miles nonstop across Death Valley, running a marathon to the South Pole, and running 50 marathons in all 50 states […]