I’m here this week with one of my favorite people on the planet: master manifester and all-around badass Cassie Parks. Last time Cassie was here we talked about The Secret to Manifesting Your Dreams, and I’m so excited to dive back into that whole discussion nearly three years on. Cassie describes herself as the fairy […]

This week, I’m introducing you to another one of our NYAR Ambassadors, Lisa Russell. Lisa not only works full-time, but she is a wife, mom, runner, crafter, and photographer too. She definitely knows a thing or two about juggling her career and home life, so for any of you who have lots on your plate […]

My guest this week has a long history of running, but there have been some serious challenges along the way. Robyn Harvard has been a runner for 15 years, but in that time she’s been diagnosed with stage three breast cancer and had several injuries since her recovery. But that hasn’t stopped her from returning […]

Something I get asked from people interested in our community is what they would gain from joining if they’re already an experienced runner. I could list off a plethora of benefits and transformations waiting for you on the other side, but instead, I’m bringing on NYAR Ambassador Cynthia Dils today to give you an accomplished […]