I’m back this week with another fabulous Not Your Average Runner ambassador, Elsbeth Thurston! Elsbeth has been a runner for 10 years, and she joined Run Your Best Life two and a half years ago. The mental and physical shifts she’s experienced since joining our community and learning to manage her mind are so inspiring, […]

My guest on the show this week is our Not Your Average Runner ambassador, Stormi Campbell. She’s got an amazing story to share about her running journey so far, and I know there are probably thousands of you out there who need to hear her message today. Stormi is a mother, wife, powerlifter, and runner. […]

Have you ever had a run that just sucked? Maybe you got going and you felt like trash, your legs were heavy, and you couldn’t get your breath. Well, this happens to all of us, and I’m breaking down 10 of the most common reasons why, and what you can do about them in this […]

How would your life change if you weren’t constantly thinking about what your body looks like? What would you be able to achieve if you could learn to love your body without it changing one bit? Today’s topic is one that is incredibly important, and it’s also some of the most game-changing work you can […]